How to Prepare for Your First Workers' Compensation VisitJan 19, 2023Workers’ compensation in Tennessee operates under a medical panel system. Understanding your rights and knowing how to prepare for your first doctor visit can help you get the care you need.Continue reading →
At-Home Care for Carpal Tunnel SyndromeDec 05, 2022Once you’ve been diagnosed with carpal tunnel syndrome, you have to decide what to do next. Should you get surgery, or work on caring better for your wrists at home?Continue reading →
When Is Ice and Heat Therapy the Best Treatment?Nov 01, 2022A sports injury may need physical therapy, bracing, oral medications, corticosteroid injections, or even surgery. However, for many minor injuries, ice and heat therapy is the best treatment.Continue reading →
6 Serious Problems that Could Be Causing Your Knee PainOct 01, 2022Have you injured your knee, but keep trying to ‘walk it off?” Here’s why that’s a bad idea, and six serious problems that could be causing your knee pain and mean you need to see a doctor.Continue reading →
Will an ACL Tear Heal on Its Own?Sep 01, 2022An ACL tear can be excruciatingly painful, and you may think your sports career is over unless you have surgery. However, some ACL tears can heal without significant intervention.Continue reading →
When to See a Doctor About Hip PainAug 01, 2022Do you suffer from constant or recurrent hip pain? Chronic hip pain usually means it’s time to see a doctor, especially if the ongoing issue is affecting your sleep or mobility. Continue reading →
Everyday Tips to Avoid Carpal Tunnel SyndromeJul 06, 2022Are your wrists aching, tingling, or going numb in the night? These telltale issues might be the early symptoms of carpal tunnel syndrome. Here’s how to prevent symptoms from worsening. Continue reading →
What Types of Injuries Does Workers’ Compensation Cover?Jun 17, 2022Workers’ compensation provides financial support for workplace injuries and illnesses, but it’s important that you know what’s covered under that agreement.Continue reading →
Common Causes of ACL Injuries and How to Prevent ThemMay 24, 2022Everyone has heard about the dreaded anterior cruciate ligament (ACL) injury taking place, but not everyone knows why they happen, and more importantly, how to prevent them. Read on to find out!Continue reading →