When Is It Time to Consider a Joint Replacement?Sep 01, 2023Chronic joint pain from arthritis or a severe, acute injury can make your life miserable. However, joint replacements do have a shelf life — how do you know when it’s time to sign up for surgery?Continue reading →
Does Hand and Wrist Pain Always Mean Carpal Tunnel Syndrome?Aug 02, 2023Hand and wrist pain is often attributed to carpal tunnel syndrome, but that’s not always the case. Here’s why proper diagnosis is important. Continue reading →
What to Expect During and After Your Workers' Compensation EvaluationJul 01, 2023If you’ve suffered an injury on the job, workers’ compensation can be a valuable resource. Here’s when to seek an evaluation, and what to expect. Continue reading →
When to Consider Surgery for Shoulder PainJun 01, 2023A shoulder injury, or slowly increasing pain from arthritis, can be grating to live with. While less invasive treatments are a good starting point, there is a chance you’ll end up needing shoulder surgery.Continue reading →
How to Avoid Hip Pain When RunningMay 02, 2023If you love to run, but pain is keeping you from enjoying your workout, it’s time to find out what’s causing your hip pain and how to avoid it. Continue reading →
5 Helpful Tips to Prepare for Shoulder SurgeryApr 04, 2023Is shoulder surgery on your horizon? It can be difficult to deal with things on the fly when you’re post-op, so here are some helpful tips to help you prepare for your shoulder surgery and recovery. Continue reading →
Why Do My Knees Always Hurt? 3 Common Causes Mar 09, 2023 Chronic knee pain is a common complaint, especially among former athletes and workers who spent a lot of time on their feet. Getting relief from the pain starts with getting the right diagnosis. Continue reading →
4 Lifestyle Habits That Can Increase Your Risk of Hip PainFeb 02, 2023Hip pain can limit your mobility, prevent you from doing the things you love, and even keep you from sleeping at night. However, certain bad habits might be contributing to your pain levels. Continue reading →
How to Prepare for Your First Workers' Compensation VisitJan 19, 2023Workers’ compensation in Tennessee operates under a medical panel system. Understanding your rights and knowing how to prepare for your first doctor visit can help you get the care you need.Continue reading →
At-Home Care for Carpal Tunnel SyndromeDec 05, 2022Once you’ve been diagnosed with carpal tunnel syndrome, you have to decide what to do next. Should you get surgery, or work on caring better for your wrists at home?Continue reading →
When Is Ice and Heat Therapy the Best Treatment?Nov 01, 2022A sports injury may need physical therapy, bracing, oral medications, corticosteroid injections, or even surgery. However, for many minor injuries, ice and heat therapy is the best treatment.Continue reading →
6 Serious Problems that Could Be Causing Your Knee PainOct 01, 2022Have you injured your knee, but keep trying to ‘walk it off?” Here’s why that’s a bad idea, and six serious problems that could be causing your knee pain and mean you need to see a doctor.Continue reading →
Will an ACL Tear Heal on Its Own?Sep 01, 2022An ACL tear can be excruciatingly painful, and you may think your sports career is over unless you have surgery. However, some ACL tears can heal without significant intervention.Continue reading →
When to See a Doctor About Hip PainAug 01, 2022Do you suffer from constant or recurrent hip pain? Chronic hip pain usually means it’s time to see a doctor, especially if the ongoing issue is affecting your sleep or mobility. Continue reading →
Everyday Tips to Avoid Carpal Tunnel SyndromeJul 06, 2022Are your wrists aching, tingling, or going numb in the night? These telltale issues might be the early symptoms of carpal tunnel syndrome. Here’s how to prevent symptoms from worsening. Continue reading →
What Types of Injuries Does Workers’ Compensation Cover?Jun 17, 2022Workers’ compensation provides financial support for workplace injuries and illnesses, but it’s important that you know what’s covered under that agreement.Continue reading →
Common Causes of ACL Injuries and How to Prevent ThemMay 24, 2022Everyone has heard about the dreaded anterior cruciate ligament (ACL) injury taking place, but not everyone knows why they happen, and more importantly, how to prevent them. Read on to find out!Continue reading →